Addiction
Sleepwalking Through Life in a Digital Haze
Before I headed for the door, my attention zeroed in on my iPhone like a heat seeking missile. It called out to me. Pick me up. Don’t leave me behind. Take me with you. A few weeks earlier, I’d made a commitment to reduce my screen time, and
Healing Through Openness
I wrote this post four years ago but didn’t publish it for a variety of reasons. Every word written below remains untouched and unedited all these years later. As I celebrate my fifth anniversary today, I thought it would be a fitting milestone to finally share my initial road
The Power of a Digital Pause
Since I’ve been in quarantine, I’ve been hooked on my devices. In fact, it feels like my iPhone has become an extra appendage. It follows me wherever I go, even in bed sadly. Despite my best efforts at times, I’m addicted. That’s not an exaggeration. Late
I'm Social Media Addict And I Quit For A Month
Originally published on Medium on August 8th, 2016 ad·dic·tion əˈdikSH(ə)n/ (noun): a brain disease characterized by compulsive engagement in rewarding stimuli, despite adverse consequences. A few months ago, I was completely overwhelmed. My brain felt like it was on overdrive and I was having difficulty processing
