2023
Jerry Colonna - The Art of Growing Up
Today, I’m realizing a dream I’ve had for fifteen years–the first episode of my podcast is out and ready for your listening pleasure! Where the Road Bends episode one is my conversation with the legendary executive coach Jerry Colonna. He is a unique combination of wisdom, enlightenment,
#014: Moving from Anger to Appreciation
Hello from my picturesque hometown of Swampscott, Massachusetts, one of the most special places in the world. I’m here visiting my parents for the weekend because my mother celebrated her birthday earlier this week and I haven’t seen my father in nine months. A wave of guilt and
#013: Where the Road Bends
When I launched Lightwaves, my bi-weekly newsletter, just six months ago, I wrote: “For the last seven years, I’ve been focused on my own development, immersed in learning about change, transformation, consciousness, mindfulness, coaching, psychology, human development, philosophy, spirituality, and writing. Though I’m regularly writing longer essays about
